‘Authentically You’ Academy
LAUNCHING FEBRUARY 2023
Reduce Stress. Resolve anxieties. Renew Self Love.
What’s Included
Monthly Wellness Plans
Each month you’ll receive a wellness plan to add to your tool box of self-care. Plans include:
4 Journal Prompts
Self-Care Ideas
Reflection Worksheets
Body Movement Ideas
De-Stress Techniques
and more!
Monthly Q & A’s
Each month we’ll gather our community together for Q&A calls to give extra support and give opportunity for you to ask questions and connect with other members of the academy.
Supportive Environment
You will be invited to our members only facebook group with other like-minded women, growing together and creating the best version of themselves.
“I really enjoyed this academy. I learned so much about myself and feel more confident than ever. Kiara is a great source of motivation and keeps the community engaging each month.”
— Katy B.
“This community helped me so much. I never realized how much I expected of myself. I’ve now learned to be softer with myself and stay in the moment.”
— Talia C.
“I encourage anyone needing help with getting over doing the most for everyone to join this academy. I really enjoyed the monthly wellness plans, they helped keep me on track.”
— Sara O.
It’s selfish not to put yourself in first place. You deserve the best life possible.
‘Authentically You’ Academy
LAUNCHING FEBRUARY 2023