Individual Therapy
It all begins with a thought, being ready for change. Individual therapy is a powerful tool to help you overcome mental block and empower you to reach your fullest potential. Therapist and client work together to rid mental blocks that prevent you from moving forward through developing healthy coping skills, establishing boundaries and taking your life back, fully.
Couples Therapy
Couples therapy is for anyone in relationship with each other. Couples therapy is designed to help with problems that maybe clouding overall happiness, communication skills and relationship maintenance. Therapist and couple will work together to find a healthy balance between two individuals, working together towards a common goal.
Family Therapy
Family therapy is a collaborative effort between family members to unravel patterns that disrupt the overall family function. Healing from the inside out; therapist works with family unit to improve family communication, reveal unhealthy patterns and help family discover solutions to a better future.
“Our wounds are often the openings into the best and most beautiful parts of us.”
— David Rico, Psychologist
